yoga shorts. These are very comfortable while doing the exercises which involve the movement of legs.
An important fact to note about yoga is that, one should prefer to wear loose clothes. Wearing loose clothes have a lot of advantages. It helps in free movement and passing of air through the clothes, which helps in soaking the sweat, which is released from the body. In summers this is a major issue, everyone has to go through it. To prevent the problems of sweating, one should always wear cotton fabrics. In cold weather, one can wear yoga pants, which helps in protecting from the cold breeze of the morning.
There are a number of benefits of yoga; one can understand all this, once an individual has stepped into doing these exercises. A person who has started doing yoga can feel the difference, by watching the results of the daily activities and in the activeness which is experienced while doing all the routine work.